Fat Loss Tip #1 - Set Goals
Posted on May 26th, 2008 by Success Coach
If goal setting has not been working for you, it could be that you are not making it specific and measurable enough. Instead of saying that you are going to lose weight, set goals like “I aim to lose 10 pounds in 50 days”.
Next make sure that the goals you have set are something that you are passionate about and will fire you up to take action. People who achieve goals, despite all the challenges and setbacks, got there because of their PASSION.
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